The 5 Breaths Technique for Healing Historical Trauma with Onaje Muid

The 5 Breaths Technique for Healing Historical Trauma with Onaje Muid

The 5 Breaths Technique for Healing Historical Trauma with Onaje Muid is a 1 Hour and 15 minute, instructional video stream to be used everyday or throughout your day to alleviate the stress and pain of (PTSS) Post Traumatic Slave Syndrome, Racial Battle Fatigue, Micro / Macro Aggressions and overall Historical Trauma.

The 5 Breaths Are…

• Earth breath
  
• Water breath
  
• Fire breath
  
• Air breath
  
• Ether breath